Cooking Allergy Free is meant to be your destination for finding healthy recipes for your allergy diet. If you're new to the site, we highly recommend visiting how to get the most from Cooking Allergy Free.
If you're just finding out about your allergies, or still trying to figure out how to deal with them, we also recommend our popular article, "Coping with Multiple Food Allergies".
Newest Recipe Photos
Recent Discussion Board Activity
Nitrates
"I am allergic to nitrates as well. Thanks for posting this...."
Read More
Read More
Dairy In Vaccines and Certain Medications!
"**completely lacking the enzyme lactase to break down the lactose found in milk..."
Read More
Read More
Dairy In Vaccines and Certain Medications!
"I remember my doctor giving my mom one of the circulars, that's how we found out about the..."
Read More
Read More
Dairy In Vaccines and Certain Medications!
"Lactose is commonly used in medications. I was concerned about this and contacted a few di..."
Read More
Read More
Dairy In Vaccines and Certain Medications!
"Hey everyone! Just wanted to let y'all know, you need to be on the lookout for vaccines an..."
Read More
Read More
5 Most Recent Recipes
Cooking Allergy Free News
Allergy Guard for the iPhone Now Available
"Ever wish you could take the information from Cooking Allergy Free with you? Now you can!..." Read More
Bio's have arrived. Let others know about you
"What are Bio's?
Thanks to our Discussion Board, we've realized that one thing that makes ..." Read More
Shopping Lists and The February Cookbook Giveaway
"Cooking Allergy Free has a wealth of recipes, but we don't have many pictures of your crea..." Read More
Please be aware, Cooking Allergy Free is intended to help you find safe, allergy free recipes. Always use caution when choosing recipes for your allergy diet, whether at Cooking Allergy Free or elsewhere. Depending on your allergies, or the ingredient selection, some of the recipes here may be unsafe for your specific allergy diet needs.
