Salt & Oil substitutes, esp. in bread

Hi,
I’m looking for Salt & Oil substitutes.

Specifically, I’m looking for some way to make bread or crackers with basically just flour and water.

Dairy, oils, fats, eggs, yeast, and salt are out.

I’ve used bananas or applesauce as egg substitutes in other things, but I’ve never yet tried to make bread or crackers with these limitations.

fetlock, you’ve got a tough combo! You might try the Sesmark brand’s brown rice crackers, unsalted, which I believe have basically just rice flour and water(they do not contain sesame, despite the name). Holgrain brand also makes a cracker that is strictly brown rice and water (I believe salt-free).

If you’re still interested in a cracker recipe, I may be able to work on one for you. However, please advise if you can tolerate the following ingredients:

-baking soda
-cream of tartar
-lemon juice
-garlic
-tapioca
-xantham gum
-gelatin
-molasses
-honey