|
2 post(s)
|
I had to have most of my small intestine removed last winter, which has greatly limited my food choices. This summer I also learned that I also need a gluten-free, lactose-free diet. I’ve eliminated both but I’m still getting sick. I’m considering whey and a few other things. I went to an allergist last month and he did the scratch test for common food allergies but all came up negative.
So, I need to hear from people with short gut, people with food ideas, and people who know about allergy testing. Is the scratch test the “gold standard”? Beth
|
|
37 post(s)
|
wiretree—No, the scratch test is absolutely not the “gold standard”. The scratch test is a good place to start pointing you in the direction of some or your allergy food-groups, but by no means can it be considered fool-proof. If you want to go more in-depth, your allergist can also do an injection-type test, which is likely to catch more allergies than the scratch test. I have not tried this myself, but it is an option. They can also do a blood test to determine if you have certain types of allergies.
Otherwise, you may want to try an elimination diet, in which you eat VERY basic foods for at least a couple of weeks (like rice, chicken, a few vegetables, no seasonings), then gradually add in ONE new food item at a time for a few days, to see if you have a reaction. This can be a time-consuming process, but may be helpful.
|