Welcome to your allergy recipe website. Cooking Allergy Free is intended to be an easy destination for finding safe, allergy free recipes according to your allergy diet needs. When
creating a user account
, just check any food allergies that you or your family may have. We've tried to make everything as easy as possible to use and find, but below is a quick primer if you want to get the most out of your new allergy diet destination.
Finding allergy free recipes
After creation of your user account, and selection of allergies, whenever you search for recipes using the "Find Recipes" or individual categories on the left, each listing is returned as either friendly , unsure , or unfriendly according to your allergy selections. If you click on the listing, each ingredient is then tagged similarly so you can understand what ingredient may make the recipe bad for your allergy diet. Try it out, we're sure you'll find an allergy free recipe just for you!
Creating your own recipes is easier than you think
You don't need to know the allergens in your recipe! While all the recipes are tagged for allergens, and have pretty symbols next to them, you don't need to worry about any of that! To create a recipe, simply give it a title, add your ingredients, and give some instructions on how to prepare it. A lot of work is done behind the scenes to automatically tag each ingredient for the allergens it contains.
All recipes are looked over by an administrator when there are unknown ingredients. If it's one we don't already have (under a different name), no worries, we'll research it and add the description and allergens for it. No extra work for you. However, every user automatically gets the benefits!
Benefits to you
It's amazing how often someone's favorite egg free recipe, turns into someone else's favorite milk free recipe! Everyone with allergies, or foods they want to avoid, can benefit from your day-to-day creations. So go start your cookbook with your own creations and the others you've found here!
, unsure 
, or unfriendly 
according to your allergy selections. If you click on the listing, each ingredient is then tagged similarly so you can understand what ingredient may make the recipe bad for your allergy diet. Try it out, we're sure you'll find an allergy free recipe just for you!