Apple dinner salad
www.CookingAllergyFree.com
Updated January 23rd, 2008
Recipe Servings:
1 meal-sized salad
Description:
For those allergic to the nightshade family.
Allergens:
Apple, Bean, Beet, Brewers yeast, Carrot, Cheese, Cow milk, Dairy, Fermented, Fructose, Fruit/vegetable, Grape, Honey, Legume, Nut, Olive, Onion, Spices, Sugar, Vinegar, Yeast
Ingredient List:
Qty
Name
2 TBsp
olive oil
1 Tbsp
balsamic vinegar
1 TBsp
honey
1 tsp
mint
, or basil, minced
1 whole
green apple
, cored and diced
1/4 cup
onion
, sweet vidalia diced or sliced
1/2
beet
, peeled and diced
1/2 cup
carrot
, diced or shredded
1/2 cup
chickpeas
, canned and rinsed
2 TBsp
sharp cheese
, grated
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Instructions:
Build salad from apple to cheese.
In small bottle shake up the remaining ingredients to pour immediately over salad.
Enjoy!