Bacon round one skillet meal
www.CookingAllergyFree.com
Updated April 20th, 2008


Recipe Servings: 4-6 Prep Time: 1 1/2 hours Description: This is something I came up with after my son was diagnosed with multiple food alleries. Everone loved it including my very picky daughter! It is quite easy to make. Allergens: Animal, Beef, Carrot, Celery, Fructose, Fruit/vegetable, Garlic, Nightshade, Onion, Pepper, Pork, Spices, Sugar, White potato Ingredient List:

QtyName
1 1/2 lbs. Allergy_none lean ground beef , thawed (if frozen)
to taste Allergy_none sea salt , optional
2 TBsp. Allergy_none safflower oil
1 1/2 cup Allergy_none water
5 Allergy_none potatoes , medium, diced
To taste Allergy_none garlic powder , optional
1 Allergy_none onion , small, chopped
1 Allergy_none carrot , large, chopped
2 stalks Allergy_none celery , chopped
1/4 lb. Allergy_none bacon , Cut cross wise into small strips
to taste Allergy_none black pepper , optional

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Instructions: Add oil ( I use sunflower or safflower )to pan and heat on medium-high. Brown bacon strips , ground round, and Onion until bacon is crisp and meat is done. Add water and turn heat to medium -low. Add the rest of the veggies and the seasonings. Cook covered until water is gone and veggies are tender -crisp. Stirring often being careful not to mash the veggies. After water is gone continue cooking about 20 minute without lid and stir often to prevent sticking. Now enjoy!!