Baked beans, unfermented
www.CookingAllergyFree.com
Updated June 24th, 2008


Recipe Servings: 4 (doubles well) Prep Time: 1 hr Description: Baked beans without fremented ingredients! If you can't handle the amount of mold in canned tomatoes, cook down some fresh ones and use them, then tell us how it worked. Allergens: Bean, Fructose, Fruit/vegetable, Garlic, Legume, Nut, Onion, Spices, Sugar, Tomato Ingredient List:

QtyName
1 Tbsp Allergy_none thyme , fresh, not minced
1 rounded Tbsp Allergy_none oregano , fresh, not minced
as needed Allergy_none water
1 cup Allergy_none beans , cooked (2 cups cooked)
1 med. Allergy_none onion , sauted in oil till golden
1 clove Allergy_none garlic , minced
1/2 6oz can Allergy_none tomato paste , or 8 oz tomato sauce
1 tsp Allergy_none salt
to taste Allergy_none sweetener , I use 2 T. sugar

Allergy_none - User not logged in. Please log in to show allergy risk for each ingredient.

Instructions: Combine all, using water until it's like canned pork and beans. Bake uncovered in 1.5 qt dish at 375 degrees, maybe 45 minutes. Time depends on amount of water added.
This is good when made and even better the next day!
Doubles well, just don't fully double the herbs. Use slightly less. If using dried herbs, try 1/2 tsp each. Sorry I can't be more specific with dried herbs.

I've used pinto and great northern beans and both are good.

Remember, you can buy tomato paste which only contains tomatoes. Every tomato sauce I've seen has other ingredients.