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Recipe Servings: 6 servings Description: Homemade meat loaf. Many of the vegetable ingredients may be substituted depending on allergies. Allergens: Animal, Beef, Beet, Brewers yeast, Celery, Cinnamon, Cloves, Corn, Fermented, Fructose, Fruit/vegetable, Grain, Miscellaneous, Nightshade, Oats, Onion, Pepper, Spices, Sugar, Sugar cane, Sulfites, Tomato, Vinegar, Yeast Ingredient List:

Qty	Name
1/2 cup	oats
1 whole	tomato , diced
2 stalks	celery , diced
7 oz can	tomato paste
3/4 cup	ketchup
2 bulbs	shallots , diced
1 tbsp	brown sugar
1/4 tsp	salt
1/4 tsp	black pepper
1 1/2 lbs	ground beef

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Instructions: Preheat oven to 375F.

Coat a pan (at least 4"x8") with cooking spray.

Add the following to one large bowl and stir well: shallots, sugar, salt, pepper, tomato, celery, tomato paste and 1/2 cup of the ketchup. Add the ground meat and oats; mix until blended (stir or mix with clean hands). In the pan, shape the mixture into a loaf. Brush the remaining ketchup onto the top of the loaf.

Bake at 375 for approximately 55 minutes or until done. Let stand for a few minutes before serving.
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Miscellaneous: Created: March 18th, 2007
Last Updated: November 20th, 2007
Source of Recipe: mel
Filed Under: Dinner, Lunch




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