Stuffed flounder

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Recipe Servings: 4 - 6 Description: We usually just went fishing and kept the fish for dinner. Experiment to get the right amount of seasoning/stuffing for your meal. Allergens: Animal, Bakers yeast, Capsaicin/peppers, Celery, Cow milk, Crab, Dairy, Egg, Fermented, Fish, Fish/seafood, Fructose, Fruit/vegetable, Garlic, Gluten, Grain, Miscellaneous, Onion, Parsley, Pepper, Shellfish, Shrimp, Spices, Sugar, Sulfites, Wheat, Yeast Ingredient List:

QtyName
1/2 cup Allergy_none celery
1/2 cup Allergy_none green onion
1 clove Allergy_none garlic
1/4 cup Allergy_none butter
1 1/2 cups Allergy_none bread crumbs , moistened
1 cup Allergy_none shrimp , boiled, chopped
1 cup Allergy_none crab
3 tbsp Allergy_none parsley , chopped
1 Allergy_none egg , beaten
to taste Allergy_none salt
to taste Allergy_none pepper
to taste Allergy_none cayenne pepper
1 whole Allergy_none flounder

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Instructions: Note: If the fish is small, then make half of the other ingredients.

1. Split thick side of flounder lengthwise and crosswise and loosen meat from bone of fish to form pockets for stuffing.
2. Brush fish well with melted butter.
3. Salt and pepper.
4. Stuff pocket.
5. Place fish skin side down on greased broiler grid.
6. Broil 3 inches from tips of broiler until fish flakes easily with fork (about 15 minutes).
7. Baste occasionally with lemon-butter sauce.
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Miscellaneous: Created: July 31st, 2007
Last Updated: July 31st, 2007
Source of Recipe: Self
Filed Under: Dinner




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