Baked red fish

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Recipe Servings: 6 Description: Another fish dish. Substitute your favorite fish and experiment with seasoning amounts to fit your tastes Allergens: Capsaicin/peppers, Celery, Fermented, Fish, Fish/seafood, Fructose, Fruit/vegetable, Garlic, Olive, Onion, Pepper, Spices, Sugar, Tomato Ingredient List:

QtyName
1 whole Allergy_none redfish
1 cup Allergy_none onions , chopped
1/2 cup Allergy_none celery , chopped
4 cloves Allergy_none garlic , minced
1/4 cup Allergy_none olive oil
2 cans Allergy_none tomato sauce
1 can Allergy_none tomatoes , broken in pieces
1 Allergy_none bay leaf
to taste Allergy_none salt
to taste Allergy_none pepper
to taste Allergy_none cayenne pepper
2 cups Allergy_none water

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Instructions: 1. Saute onion, celery, garlic, and oil in pot until onions wilt.
2. Add tomato sauce, bay leaf, and tomatoes.
3. Cook over medium heat in uncovered pot for about 40 minutes or until oil comes to top.
4. Season with salt, black pepper, and cayenne to taste.
5. Add 2 cups water and simmer for 20 minutes.
6. Season fish generously with salt, pepper, and cayenne and put in baking dish.
7. Pour gravy over fish and bake at 325 degrees for about 40 minutes (maybe longer).
8. Baste several times during cooking with sauce.
9. When fish is flaky, cut lemon in thin slices and garnish.
10. Sprinkle with green onion tops and parsley.
11. Serve with rice, a green salad, hot French bread and wine.
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Miscellaneous: Created: July 31st, 2007
Last Updated: August 10th, 2007
Source of Recipe: Patty Etzkin
Filed Under: Dinner




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