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Recipe Servings: 4 Description: A tasty way to have a daily portion of vegetables Allergens: Animal, Brewers yeast, Broccoli, Capsaicin/peppers, Cheese, Cow milk, Dairy, Egg, Egg white, Egg yolk, Fermented, Fructose, Fruit/vegetable, Mustard, Nightshade, Sugar, Vinegar, Yeast Ingredient List:

Qty	Name
1 large bunch	broccoli
1/2 cup	mayonnaise
1/3 cup	parmesan cheese , grated
2 tsp	dijon mustard
pinch	cayenne pepper , optional
1/2 tsp	salt
2 large	egg whites

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Instructions: Wash the broccoli and cut it into bite-sized pieces. Discard the tough stems.

Preheat the oven to 350 degrees. Lightly grease a shallow one-quart baking dish. Arrange the broccoli pieces in the dish.

In a large mixing bowl, combine the mayonnaise, one-half the Parmesan, mustard, pepper and salt. Mix well. In a separate bowl, beat the egg whites with an electric mixer until they are stiff but not dry. Gently stir the egg whites into the mayonnaise mixture. Spoon the mixture over the broccoli. Sprinkle with the remaining Parmesan. Bake for about 15 minutes. Serve hot.
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Miscellaneous: Created: August 2nd, 2007
Last Updated: August 2nd, 2007
Source of Recipe: Unknown printing
Filed Under: Appetizers




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