Three berry smoothie

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Recipe Servings: 1 meal replacement Description: For those allergic to the nightshade family. Allergens: Animal, Blueberry, Cow milk, Cranberry, Dairy, Fermented, Fructose, Fruit/vegetable, Gelatin, Honey, Legume, Miscellaneous, Nut, Soy, Spices, Sugar, Sulfites, Yogurt Ingredient List:

QtyName
1/3 cup Allergy_none blueberries , fresh or frozen
1/3 cup Allergy_none raspberries , fresh or frozen
1/3 cup Allergy_none cranberries , fresh or frozen
1/2 cup Allergy_none yogurt , plain
1/2 cup Allergy_none soy milk
1 TBsp Allergy_none honey
1 tsp Allergy_none mint , or basil, minced

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Instructions: Blend and sip.
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Miscellaneous: Created: August 5th, 2007
Last Updated: August 5th, 2007
Source of Recipe: my imagination
Filed Under: Drinks




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