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Recipe Servings: 1 meal replacement Description: For those allergic to the nightshade family. Allergens: Almond, Animal, Brewers yeast, Corn, Cow milk, Dairy, Fermented, Fructose, Fruit/vegetable, Gelatin, Honey, Legume, Miscellaneous, Nut, Soy, Sugar, Sulfites, Tree nut, Vanilla, Yeast, Yogurt Ingredient List:

Qty	Name
1 cup	soy milk
1/2 cup	yogurt , plain
2-4 TBsp	honey
1/2 cup	almonds
1 tsp	vanilla

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Instructions: Simply blend and sip to enjoy this simple pleasant meal.

Cashews, walnuts, and peanuts work well with this too, of course.

In cooler weather, try maple syrup instead of honey with the walnuts.
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Miscellaneous: Created: August 5th, 2007
Last Updated: August 5th, 2007
Source of Recipe: my imagination
Filed Under: Drinks




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