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Recipe Servings: 4-8 Description: For those allergic to the nightshade family. Allergens: Animal, Cheese, Cow milk, Dairy, Egg, Fermented, Fructose, Fruit/vegetable, Garlic, Olive, Onion, Pepper, Spices, Sugar Ingredient List:

Qty	Name
8-10	eggs
1 cup	milk
1/2 - 1 cup	onion , diced
3 cloves	garlic , freshly pressed or minced
1 cup	swiss cheese , shredded
1 pinch	sea salt
1 tsp	black peppercorn , ground
2-3 TBsp	olive oil

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Instructions: Preheat oven to 375.
Heat up a large enamel-coated cast iron skillet on medium heat until a flick of water from the fingers instantly hisses and disappears.

Add olive oil, onions, and garlic. Saute until the onions are clear.
Whisk the eggs and milk with salt and pepper until frothy.
Add the eggs to the onion and garlic in skillet.
Put the skillet in the oven and bake until the top of the frittata looks almost dry.
Sprinkle the frittata with the cheese and return the oven until cheese is melted and the eggs are firm.

Remove from oven and cut with a non-metal spatula to serve.

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Miscellaneous: Created: August 5th, 2007
Last Updated: August 5th, 2007
Source of Recipe: thinking of a crustless quiche with beautiful organic eggs
Filed Under: Vegetarian




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