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Recipe Servings: 6 Description: A nice steak, flavored with tasty vegetables Allergens: Animal, Beef, Corn, Fermented, Fructose, Fruit/vegetable, Gluten, Grain, Nightshade, Onion, Pepper, Spices, Sugar, Tomato, Wheat Ingredient List:

Qty	Name
1/4 cup	all purpose flour
1/2 tsp	salt
1/4 tsp	pepper
2 lb	round steak , 1 inch thick (top round, bottom round or sirloin tip)
2 tbsp	shortening
1 8oz can	tomato
1/2 cup	onion , minced
1/4 cup	green pepper , minced
1/2 tsp	salt
1/8 tsp	pepper

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Instructions: Stir together flour, salt and pepper. Sprinkle one side of meat with half the flour mixture; pound in. Turn meat and pound in remaining flour mixture. Cut meat into 6 serving pieces.

Melt shortening in large skillet; brown meat over medium heat, about 15 minutes. Cover tightly; simmer 1 hour. Add small amount of water if necessary.

Mix remaining ingredients; pour over meat. Cover tightly; simmer 30 minutes or until tender.
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Miscellaneous: Created: August 7th, 2007
Last Updated: August 9th, 2007
Source of Recipe: Unknown cookbook page
Filed Under: Dinner




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