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Recipe Servings: 4-6 servings Prep Time: 10 minutes, baking time up to 1.5 hrs Description: Any meat, Pork chops or chicken can be used. Allergens: Animal, Brown rice, Celery, Fructose, Fruit/vegetable, Grain, Pork, Rice, Spices, Sugar Ingredient List:

Qty	Name
2 tsp	salt
4-6	pork chop
2 TBsp	oil
2 ribs	celery , sliced
1 cup	brown rice , uncooked
2 cups	water
up to 1 TBsp	thyme or sage or rosemary , fresh

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Instructions: Heat a large oven proof skillet with a lid. Add oil and saute celery and brown meat. Remove meat and add rice and seasonings, cooking about 3 minutes. Add water, bring to a boil and top with meat. Cover and bake 350 degrees for 1 hr, then remove lid and cook for 10 more minutes.
If using chicken leg quarters, cook 30 minutes after removing the lid.
Member Feedback: aliciacook said on February 4th, 2008 12:48 PM :
One of my sons can't have rice, so on the side we make Quinoa (keen-wa). It is a really great sustitute and you can "hide" veggies in it too!

gracefulmama23 said on February 25th, 2008 10:57 AM :
This was yummy. My very picky eaters even ate it. I cooked potatoes in the oven with it and served them too. It was really good. Thank you!

paigecox said on June 13th, 2008 08:09 AM :
I also sauted a chopped onion with the celery and replaced 1 cup of water with white wine. I served with fresh green beans. Very tasty!


Miscellaneous: Created: September 20th, 2007
Last Updated: September 20th, 2007
Source of Recipe: adapted from Allergy Self-Help Cookbook
Filed Under: Dinner




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