Blackened grouper

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Recipe Servings: 4 Prep Time: 30 Allergens: Capsaicin/peppers, Cow milk, Dairy, Fermented, Fish, Fish/seafood, Fructose, Fruit/vegetable, Gluten, Grain, Miscellaneous, Nightshade, Onion, Paprika, Pepper, Spices, Sugar, Sulfites, Wheat Ingredient List:

QtyName
1 tbls Allergy_none oil , for frying
1 tbls Allergy_none all purpose flour
1/4 tsp Allergy_none black pepper , ground
1/4 tsp Allergy_none paprika
1 lb Allergy_none grouper , cut in fillets, skinned
1 tsp Allergy_none onion powder
1/4 tsp Allergy_none chili powder
1/2 tsp Allergy_none thyme , dry
1/2 tsp Allergy_none oregano , dry
1/2 tsp Allergy_none salt
4 tbls Allergy_none butter , melted
1/4 tsp Allergy_none white pepper , ground

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Instructions: Combine flour and spices and mix well. Brush fillets with butter, then rub spice mixture all over fillets. Heat oil in iron frying pan over high heat until very hot. Add fillets and cook 2-3 minutes per side or until fish is opaqure and beginning to flake when tested. Serve immediately.
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Miscellaneous: Created: November 6th, 2007
Last Updated: November 25th, 2007
Source of Recipe: Web site
Filed Under: Dinner, Lunch




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