Add to Cookbook Print Friendly Email Recipe Add to Shopping List
(0 recipes)

Recipe Servings: enough sauce for 4-6 pork chops Prep Time: 1 hr Description: An easy skillet main dish and the sauce is great on rice, pasta or potatoes. Allergens: Animal, Capsaicin/peppers, Fructose, Fruit/vegetable, Garlic, Nightshade, Pork, Spices, Sugar, Tomato Ingredient List:

Qty	Name
as needed	oil
4-6	pork chops
1 pd. can	tomatoes
1 8oz can	tomato sauce , or 1/2 can tomato paste and water
1/2 cup	water
1	bell pepper , cup in strips
4 large cloves	garlic , minced

- User not logged in. Please log in to show allergy risk for each ingredient.

Instructions: Brown chops in oil. Season with salt and pepper, if using. Add all else and simmer uncovered until done, 45 minutes. Sauce will thicken as it cooks.
Member Feedback: Leah said on April 23rd, 2008 07:41 AM :
Many tomato pastes are ONLY tomatoes. That's what I use, so I don't get all the 'stuff' in canned tomato sauce.


Miscellaneous: Created: December 13th, 2007
Last Updated: December 13th, 2007
Source of Recipe: adapted from Extreme Low Carb Cuisine Cookbook
Filed Under: Dinner




Back