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Recipe Servings: how ever many you make Prep Time: 1 hour Description: this is good if you can't have anything really ,like me.:) (i can't have red peppers , green ones are gassy, but the yellow bells are perfect! Allergens: Brown rice, Capsaicin/peppers, Carrot, Celery, Coriander, Fructose, Fruit/vegetable, Grain, Nightshade, Onion, Radish, Rice, Spices, Sugar, Tomato, Wild rice Ingredient List:

Qty	Name
2	radishes , sliced thin
2 stalks	celery , chopped
1	carrot , chopped or shaved
1 pinch	basil
1 chunk	cilantro , fresh
2 TBsp (per pepper)	tomato sauce
small amount	sweet onion , chopped fine, (vidalia is good)
select #	yellow bell pepper , hollowed out, de seeded
1 cup per pepper	wild rice or brown rice , cooked

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Instructions: heat oven to 365.
cook rice according to directions, and the quantity of peppers you want to make. 1 pepper serves 1 person.
slice the radishes,chop the celery, carrot, and onion.
wash and chop or shred the cilantro.
place foil on cookie sheet.
when rice is done, mix all these veggies in, add cilantro, basil(thats pretty much a guesstimate, whatever your tastebuds like) and add the tomato sauce and salt and pepper.
mix all this stuff real good and fill up the peppers.
bake for about 35 minutes.
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Miscellaneous: Created: August 8th, 2008
Last Updated: September 28th, 2008
Source of Recipe: my experiment
Filed Under: Dinner




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