Baked chicken an yams

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Recipe Servings: 4 Prep Time: 50 Minutes Allergens: Animal, Capsaicin/peppers, Carrot, Chicken, Fermented, Fructose, Fruit/vegetable, Garlic, Nightshade, Olive, Onion, Paprika, Pepper, Spices, Sugar, Sweet potato Ingredient List:

QtyName
5 cloves Allergy_none garlic , Minced
1/2 Allergy_none onion , Chopped
to taste Allergy_none pepper
2 tsp Allergy_none paprika
To taste Allergy_none salt
1 Pound Allergy_none chicken breast
2 TBsp Allergy_none olive oil
2 Allergy_none yam
1 Allergy_none carrot

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Instructions: Preheat oven to 425.

Cut yams and carrots into small pieces and place into 9in pan. Cover with garlic (the more the better), onion, slat and pepper, 1 tsp paprika and 1 tbsp olive oil. Bake for about 7 minutes.

While the yams and carrots are baking, cut the chicken into 2 inch chunks. When the 7 minutes is done, still yam and carrot mix and place chicken on top of them. Drizzle with olive oil and sprinkle with parpika, salt and pepper. Bake for about 30-35 minutes, or until everything is done.

I also like to add some frozen peas when there is about 10 minutes remaining. You can add just about any vegetable that you want.
Member Feedback: NOSOUP4U said on October 6th, 2008 06:35 PM :
This sounds good! I'm going to try it!

irisheyez1121 said on January 12th, 2009 06:16 PM :
This was very tasty! The chicken came out a little dry, but I cut the pieces a little too small. Next time I will make the pieces larger. Thanks for the recipe!

Little House said on March 12th, 2009 08:00 AM :
Very good! I cut the chicken a little smaller than called for, but I started with half frozen chicken so it came out just right. We will be having this again.

xelarisa said on November 6th, 2009 06:45 PM :
so little ingredients, such GREAT flavor! really good


Miscellaneous: Created: August 25th, 2008
Last Updated: September 28th, 2008
Source of Recipe: Me
Filed Under: Dinner, Lunch




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