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Recipe Servings: 9 - 12 Prep Time: 10 to 15 min. Description: Chewy treat/granola bar that travels fairly well. (I toss them into the cooler, letting them warm a bit before eating if nec. and bring something for wiping fingers with afterwards). Allergens: Beet, Brewers yeast, Chocolate, Corn, Cow milk, Dairy, Fermented, Fructose, Fruit/vegetable, Grain, Ragweed, Rice, Sugar, Sugar cane, Sunflower, Vanilla, Yeast Ingredient List:

Qty	Name
1/2 c.	rice syrup
1/4 to 1/2 c.	sunbutter
1/2 tsp.	vanilla , optional
2 c.	crispy rice cereal , (like Erewhon)
~ a handful or more	chocolate chips , we use Enjoylife

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Instructions: Prepare approx. a 9x9 in. (or 7x11") pan with a safe spray/oil. While stirring, heat sunbutter and rice syrup until boils. Add van. and cereal, stir well, spread into pan. Sprinkle the chocolate chips over the top, spread with spatula (should melt and make a bit of a chocolate topping).

Note: some rice syrups are sweeter than others. If I've got one that's not as sweet, I'll add a couple tablespoons of sugar to the first step before boiling.

This could be doubled and put in a 9x13 in. pan, but does taste best eaten within ~4 days (gravity works on the syrup ;)). If one has nuts that are tolerated they could be added also.

The sunbutter amount can be varied to your preference. I have made them either way, it's just more protein and stronger sunbutter flavor with more. Also, the cereal can be replaced with oats, if tolerated.
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Miscellaneous: Created: March 17th, 2009
Last Updated: July 16th, 2009
Source of Recipe: This is the result of my experiments to find a safe substitute for an old (unsafe) favorite.
Filed Under: Desserts




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