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Recipe Servings: 2 servings Description: Simple to make. Add extra vegetables, like onions, as your allergies permit. Allergens: Animal, Brown rice, Capsaicin/peppers, Chicken, Fructose, Fruit/vegetable, Grain, Miscellaneous, Parsley, Rapeseed, Rice, Spices, Sugar, Tomato Ingredient List:

Qty	Name
2 portions	chicken breast , diced
2 cups	brown rice , cooked
2 large	tomatoes , diced
1/4 cup	bell peppers , diced
1 tablespoon	thyme
1 tablespoon	cayenne pepper
2 tablespoons	parsley
1 tablespoon	canola oil

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Instructions: In a large pan, add canola oil and set heat to medium. Add the diced bell pepper. In a separate pan, saute the chicken until fully cooked. Then add it to the first pan, along with the tomatoes and spices. Once the mixture comes to a boil, then lower the heat and cover the pan. Simmer for 5 minutes, then add the rice and stir. Remove and serve.
Member Feedback: Anthonygeo said on July 18th, 2007 08:31 AM :
I am trying to find a recepie for a spicy stir fry chicken. Any suggestions??


Miscellaneous: Created: June 23rd, 2007
Last Updated: June 24th, 2007
Source of Recipe: Mom
Filed Under: Dinner, Lunch




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