Recent Posts by ARCool

Topic: Allergy Support Group / Help

Knowledge really is power! To help deal with my frustration over having an extensive list of foods I couldn’t have, I made up a new list of things I could have. I also ‘flagged’ foods that were closely related to ones that caused serious problems for me so that I could see at a glance what might need to be limited. Now I can focus on the positive and be creative with what is available to me instead of wandering through the store/kitchen feeling sorry for myself. I have the pet, dust, ragweed problems but lately have had to add most of the foods that crossreact with birch and latex (many fruits, vegs and spices).